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8 Mini-Band Agility Drills
8 Mini-Band Agility Drills Here are 8 simple dynamic stabilizer (mini-band) agility exercises you can do to ensure you keep your balance reaction at a high level to avoid falling when awkward movements sneak up on you. Pick 3 and alternate through doing 30-seconds of work-30-seconds of rest x 5 total cycles. Want more Mini-Band workouts - Click HERE https://youtube.com/playlist?list=PLBP7_WXrBJws68GLVVkBV9IGvKBfHoOtm ------- WHEN YOU READY.... Here are 4 Ways I can Help YOU start using RBT to Slow Down Father Time and create a Sustainable Fitness Solution that will Maximize Life’s Opportunities Outside the Gym. 1 - Get Instant Access to my 101 Best Band Exercises - Feeling is believing for most of us. Download my Top 101 Band Exercises for and Feel for Yourself how RBT makes your muscles work without making your joints hurt for days. Get Instant Access to 101 Band Exercises - https://resistancebandtraining.com/special/101.php 2 - Subscribe to the RBT LIVE Newsletter and I will send you: - Weekly Band Gym Workouts - A Weekly Band Training Coaching Session - Quick Band Gym Minute Video Training Tips - Early Bird Notifications of all RBT Weekly Sales and Special Offers - Direct Email Access to Dave Schmitz, Owner of ResistanceBandTraining.com - he really answers his own emails! Sign Up HERE for FREE - https://resistancebandtraining.com/newsletter-signup-deal/ 3 - Become a “All Access” Band Gym Member for 30 Days on Me and get access to: A Daily BG Workout All RBT Programs and Workouts Direct Access to Dave as Your Coach The Weekly Band Gym Insider Newsletter 200+ Video Exercise and Setup Instructions 75+ “How To” Educational Video Tutorial Easy mobile viewing through the FREE Band Gym App Sign up for Your 30 Day Trial on Me - https://resistancebandtraining.com/special/ 4 - Email or DM me your questions …. I answer all my own emails and check my IG DM’s and comments regularly. You will get me when it comes to answering any and all Your RBT Questions. Go ahead and test it out, I will be waiting.
What Can You Do With WearBands®?
The question is....what can't you do with WearBands®? Here's a quick sampling of the virtually limitless applications of the WearBands® Training System. There is nothing you cannot do in WearBands® that you cannot do without them. Imagine the possibilities to increase your fitness!
Improve Vertical Leap FAST With this TOOL!
For FREE vertical leap tips ----- www.jclarkthejumper.com My Twitter: @jclarkthejumper My Instagram: @jclarkthejumper My Facebook: www.facebook.com/jclarkthejumper This video I talk about my vertimax hack using my Wearbands. Its been a staple in my training for a moth or so now and thought I'd share with you guys. Vertimax Website: http://www.vertimax.com/ Wearbands Website: https://wearbands.com/ Use my cupon code: THEJUMPER and recieve 20% off (and a vertical leap program if you contact me with proof of purchase).
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