Joint Integrity Workouts
Optimize Strength, Flexibility and Protect Your Joints
- Scripps Ranch Boulevard
Joint integrity workouts is a series of techniques, exercises, movements and massage methods to open up your muscles and body to work at full capacity. You will be taken through a series from week to week that will progressively unlock your bodies full potential. Classes will be held on Sundays at 10am and for a short time we will offer these for FREE with your membership.
9984 Scripps Ranch Boulevard, San Diego, CA, USA